Dominic King – How to Develop Power in the Gym for Tennis
Dom's Session Is Available Until Monday, April 29 @ 9AM EDT
How to Develop Power in the Gym for Tennis
Dom will reveal a ‘Power’ workout demonstrated by an athlete in the gym. He will show you how to utilize a variety of exercises in the gym to develop power and explosiveness on the court, and how to structure these workouts to maximize the training effect for the athlete. Dominic is the Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in the United Kingdom. He is an iTPA Master Tennis Performance Specialist (MTPS), one of only a small number of people to hold this designation worldwide. Dominic is also an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association, and an NASM Performance Enhancement Specialist.
Resources (Click to Check Them Out!)
Comment below answering these 3 questions:
1) What’s your name, USTA rating/skill level, and why are you excited about Tennis Summit 2024?
2) What’s your #1 question or struggle when it comes to your tennis game?
3) How will improving your #1 struggle help you become a better player? The more specific, the better!
And if you have any questions or takeaways from the expert masterclass sessions, post those below as well. Thanks!
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