Justin Russ – A Simple and Effective Dynamic Warm-Up Routine
Justin's Session Is Available Until Monday, April 24 @ 9AM EDT
A Simple and Effective Dynamic Warm-Up Routine
Justin will reveal an active dynamic warm-up routine to prepare your body for matches. If you want your body to be ready to fire on all cylinders when you start your matches, this is a perfect session for you. Justin has worked with several pro athletes on the ATP and WTA tour. He is currently an Assistant Strength and Conditioning Coach for Olympic Sports at the University of Virginia and trains their elite NCAA Division I tennis teams. He was also the Head of Tennis Performance at IMG Academy in Bradenton, Florida and has delivered over 100 live education courses in eight countries and has presented at many conferences. Justin holds numerous certifications from several organizations including a Certified Tennis Performance Specialist with the ITPA and a Master Instructor for both TRX Training and TriggerPoint Therapy.
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Comment below answering these 3 questions:
1) What’s your name, USTA rating/skill level, and why are you excited about Tennis Summit 2023?
2) What’s your #1 question or struggle when it comes to your tennis game?
3) How will improving your #1 struggle help you become a better player? The more specific, the better!
And if you have any questions or takeaways from the expert masterclass sessions, post those below as well. Thanks!