Dominic King – Strength and Conditioning Interventions for the Movement Cycle
Dom's Session Is Available Until Monday, April 24 @ 9AM EDT
Strength and Conditioning Interventions for the Movement Cycle
Dom will break down the movement cycle and provide exercises that will physiologically underpin each stage of the movement cycle and provide a positive impact for it. If you want to improve your on-court movement with time-tested exercises, this session is for you. Dominic is the Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in the United Kingdom. He is an iTPA Master Tennis Performance Specialist (MTPS), one of only a small number of people to hold this designation worldwide. Dominic is also an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association, and an NASM Performance Enhancement Specialist.
Resources (Click to Check Them Out!)
Comment below answering these 3 questions:
1) What’s your name, USTA rating/skill level, and why are you excited about Tennis Summit 2023?
2) What’s your #1 question or struggle when it comes to your tennis game?
3) How will improving your #1 struggle help you become a better player? The more specific, the better!
And if you have any questions or takeaways from the expert masterclass sessions, post those below as well. Thanks!