Dean Hollingworth – How to Improve Your On-Court Performance: Movement, Stability and Swing Power

Dean will demonstrate proven on-court drills and exercises to level up your movement, stability, and swing power.  If you want to improve your movement and performance on the court with exercises demonstrated for you step-by-step by a tennis fitness expert, you won't want to miss this session! Dean has established himself as a highly regarded author, speaker, and fitness and performance consultant. He is a Certified Strength and Conditioning Specialist, a Master Tennis Performance Specialist by the International Tennis Performance Association and part of Team PTR. Dean is currently the Director of fitness and sports performance at Club Sportif Cote-de- Liesse in Montréal, where he works primarily with high performance tennis players.

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