Tara Collingwood – How to Structure Your Diet For Peak Performance

Tara's Session Is Available Until Monday, April 25 @ 9AM EDT


How to Structure Your Diet For Peak Performance

Tara Colling

Tara will reveal the best foods and sample meals to help you perform your best on the court. If you want to learn how to make the small but key changes in your diet that will boost your energy and performance on the tennis court, this is the session for you! Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for the Orlando Magic NBA team and Nutrition Consultant to The University of Central Florida’s (UCF) Athletic Department. Tara has worked with numerous high-profile companies including Walt Disney World, Rodale Publications, and Tupperware. She owns Tara Gidus Nutrition Consulting in Orlando, Florida.

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