Nathan Martin – A Medicine Ball Workout to Develop Core Strength for Tennis Players
Nathan's Session Is Available Until Monday, April 25 @ 9AM EDT
A Medicine Ball Workout to Develop Core Strength for Tennis Players
Nathan will show you a simple and highly effective medicine ball workout you can perform at home to improve your power, endurance, speed, and more! Tune in to this awesome session and you'll learn how to improve your tennis fitness with one simple and effective tool: the medicine ball! Nathan Martin has worked on the ATP and WTA circuits since 1999 and specializes in strengthening and conditioning tennis players. He and his wife, Giselle Martin, have created a unique tennis fitness system at tennisfitness.com called the Martin Method. They have trained numerous legendary ATP and WTA pros such as Lleyton Hewitt, Martina Navratilova, Sam Stosur, Monica Seles, and Jennifer Capriati, along with thousands of amateur tennis players.
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Comment below answering these 3 questions:
1) What’s your name, USTA rating/skill level, and why are you excited about Tennis Summit 2023?
2) What’s your #1 question or struggle when it comes to your tennis game?
3) How will improving your #1 struggle help you become a better player? The more specific, the better!
And if you have any questions or takeaways from the expert masterclass sessions, post those below as well. Thanks!