Dean Hollingworth – LIVE SESSION: Tennis Workout For Speed and Power Live with Dean and Mehrban!
Dean's Session Is Available Until Monday, April 26 @ 12PM EDT
In this epic live exercise session, Dean and Mehrban will demonstrate a workout routine you can do at home to improve your speed and power on the court! And Dean and Mehrban will be going through the workout with you LIVE! Dean is a Certified Strength and Conditioning Specialist, a Master Tennis Performance Specialist by the International Tennis Performance Association and part of Team PTR. Dean is currently the Director of fitness and sports performance at Club Sportif Cote-de- Liesse in Montréal, where he works primarily with high performance tennis players.
Resources (Click to Check Them Out!)
Comment below answering these 3 questions:
1) What’s your name, USTA rating/skill level, and why are you excited about Tennis Summit 2023?
2) What’s your #1 question or struggle when it comes to your tennis game?
3) How will improving your #1 struggle help you become a better player? The more specific, the better!
And if you have any questions or takeaways from the expert masterclass sessions, post those below as well. Thanks!
Supported By
