Dominic King – An Exercise Routine You Can Do At Home to Stay Fit for Tennis

Dom will show you a step-by-step exercise routine that you can do at home to help you stay in tennis shape.  If you want to get in a great workout while you're at home, even without exercise equipment, this is the perfect session for you!  Dominic is the Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in the United Kingdom. He is an iTPA Master Tennis Performance Specialist (MTPS), one of only a small number of people to hold this designation worldwide. Dominic is also an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association, and an NASM Performance Enhancement Specialist.  

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